Clarify Your Roadmap to Intentional Living
A research-based assessment for mothers ready to come back home to themselves.
Are you feeling lost in the constant juggling of everyone else's needs?
If you're a mother who puts yourself last, struggles to speak up for your needs and feels disconnected from herself, you're not alone. You might be wondering if this overwhelming cycle of people-pleasing and emotional exhaustion is just "how life is" now.
Perhaps you find yourself:
* Saying yes when you mean no, just to avoid conflict or disappointment
* Feeling guilty whenever you do something just for you
* Snapping at the people you love most when stress builds up
* Looking in the mirror and not recognising the person staring back
* Worrying that you're not modelling healthy relationships for your children
* Seeking validation through how much you do for others rather than who you are
The truth is, this isn't just "how motherhood is" - it's how we've been conditioned to believe it should be.
Based on Proven Psychological Research
This assessment draws from decades of psychological research including validated measures of self-esteem, emotional regulation, assertiveness and well-being. Unlike generic quizzes, every question has been carefully crafted using evidence-based psychological scales to give you meaningful insights into your current patterns.
The assessment measures five core areas that research shows are essential for maternal well-being:
- Authentic Self-Connection - How well you know and value yourself beyond your roles
- Authentic Self-Expression - Your ability to communicate needs and maintain boundaries
- Authentic Self-Regulation - How you manage stress and regulate emotions
- Authentic Self-Care - Your approach to self-compassion and nurturing
- Authentic Motivation - Your readiness and confidence to create lasting change